Ways to keep the BRAin ACTive
Prima way - Exercise and move your body
Seconda way - Eliminate stress and keep mind clear
Terza
way - Have a good night sleep and take regular naps
Quarta
way - Writing down stuffs that you would want to remember
Quinta way - Listen to music (Relaxation music, etc)
Sesta way - Feed your brain
Settima way - Use visual concepts to remember things
Ottava way - Teach someone else
Nona way - Do crossword puzzles, read or play cards
Decima way - Eat breakfast and make sure it includes egg
[Italian]
No comments:
Post a Comment